“I don’t have enough time in the day”, “The kids are a handful”, “I get bored working out alone”,“I don’t know where to start or what to do, “Gyms are intimidating!”
Any of those sound familiar? If yes, don’t worry you’re not alone! I hear these “reasons” aka excuses for not exercising on a daily basis. People are really good at coming up with reasons to avoid the gym or being remotely active. We all have that one person who is on a constant rant regarding their weight and how “nothing fits anymore” but never seem to put their mind into making a lasting change. They’d rather adopt quick fixes that never last.
With all these excuses, it’s no wonder that the obesity rate in the UAE is spiking to 31.7 per cent according to latest WHO figures. This year’s Gulf Obesity Summit held in April 2018 further revealed that 66% of adults are overweight. And although there is currently a strong drive in the UAE towards fitness and improving one’s lifestyle, there is still work to be done.
Where to start though? Who to call? How to choose? When to begin?
For all the above excuses and all the doubts you might have, allow me to introduce to you, Amino App, the UAE’s leading mobile app for on-demand personal training. We make fitness convenient, fun and accessible.
In just a few clicks, you have access to the finest personal trainers in Dubai; handpicked to guide you through your fitness journey. Whether you want to build muscle, lose weight or just improve your health, you just need to pick a location, date and time,and our fitness trainers will be there !Our personal trainers will train you at home, at your gym or even in your garden. With Amino App, you no longer have to worry about where or how to start. Our experienced and qualified trainers will help you become a healthier and fitter version of yourself.
So don’t allow your excuses to be larger than your ambition to transform yourself!
Download Amino App and start your fitness journey today! Not tomorrow, and definitely not next Sunday!